Dealing with guilt

captureFor many women, taking responsibility for problems in daily life is second nature – and often stressful. Here’s how to stop feeling guilty about things that are out of your control.

That little voice in your head can be important. But don’t confuse having a conscience with guilt! Your conscience guides your sense of right and wrong. Guilt, on the other hand, is when you criticise and blame yourself, and even feel responsible for events beyond your control.

Why do women feel guilty?… more……

via Dealing with guilt | Supersavvyme | SuperSavvyMe Great Britain


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