Love this! – 15 Ways To Find More Joy In Every Day – mindbodygreen

 

screenshot-2016-11-25-at-16-13-56……’So often we think of spirituality as purely related to the soul. But the mind and body are also part of the trifecta that makes us whole. Spiritual teachers often give us wonderful tips on how to get through the trials and tribulations of life, but because the body can have a huge impact on the mind, we need some guidance there as well……’

What a great article to read to find more joy in your life – so had to share x

Read more here by MindBodyGreen –  15 Ways To Find More Joy In Every Day – mindbodygreen

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