A great article for re-framing your inner dialogue x

Screenshot 2017-04-01 at 17.38.15A really lovely article about re framing your thoughts with anxiety, so sharing with you today – https://goo.gl/uFKigg

‘How Re framing Your Self-Critical Thoughts Can Help Ease Anxiety’ – https://goo.gl/uFKigg

 

‘…….As the Buddha said, “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves……’

rabbit-312164_960_720 (1)

Advertisements

3 thoughts on “A great article for re-framing your inner dialogue x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s